There are few things in life that can compare with being underwater, completely weightless as you explore an entirely different world. In the past, scuba diving was predominantly reserved for men with an active ‘boys club’. In recent years’, these thoughts have been changing with more women joining the underwater world.  

For example, back in the day dive equipment was only made for men and a male body shape, with little consideration to how this felt or would impact female divers. Most major scuba brands now have gear for both men and women, each designed for their specific body shapes and types. 

When it comes to air consumption, women have an advantage. Usually, they tend to have smaller physiques, smaller lung capacities and have less muscle mass. This means that especially for beginner divers, women can dive for longer and will tend to have more air left in their tank at the end of a dive than men. Research has shown women are better at underwater navigation than men, using cues in their vicinity for navigation. 

Female scuba diving instructors can be more patient, understanding and potentially tougher too. Many female instructors have had to adopt a no-nonsense attitude having to deal with students who doubt their ability to teach and be in the water. This combination leads to highly skilled instructors. 

A question often asked is whether a woman can dive on her period. The answer is yes. There is no evidence to suggest that a woman being on her period would make her any more likely to get attacked by a shark. 

Diving is an inherently social sport. With more women diving, there has been a growing female-centered scuba diving community for instance Facebook groups like Girls that Scuba. By diving you will have a great opportunity to meet people who have a common interest and share a passion for the ocean. You can always find a dive club where you are located. They usually meet for social events, plan trips or exchange information.